Jami-Jo. • 4 yr. ago. yes the detox is healthy, it’s the only smoothie made without sugar. most smoothies on the menu come with 1 scoop of turbinado (our sugar) which equals 1/4 cup, you can always specify no sugar. :) the chia smoothies get about 1/2 a scoop (1/8 cup) of turbinado, the triple berry comes with a small scoop of splenda Aug 21, 2023 · Healthline noted, "Detox teas commonly cause abdominal pain and discomfort. Cramps, bloating, gas, and nausea are also common while consuming detox teas." Basically, while you might be going to the bathroom a lot, you can still bloat and have bad pain in your stomach.
Nov 27, 2023 · Heart disease: An analysis of nine studies found that people who consumed one to. three cups of green tea daily had a lower risk of heart attack and stroke, compared to those who drank less than
May 1, 2017 · 5. Celery. Celery is another popular detoxing vegetable, due to its high water content. It’s also a diuretic, containing plenty of potassium as well. 6. Broccoli. Many people already know that this veggie offers a plethora of health benefits, as it’s chock-full of antioxidants and vitamins.
Nov 14, 2023 · Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy Flavonols: Quercetin. Kaempferol. Myricetin. Green tea is rich in antioxidants and vitamins, which makes it a better choice for detox. Green tea detox is one of the simplest forms of detoxing. It has been claimed that drinking three to six cups of green tea every day helps to flush out toxins from the body. KdJySRh.
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    • is green detox good for you